We would like to share just a bit more on the “eating fat makes me fat” goes. . . well, not when you're on the InsulThin diet. Because you have what we call “counter regulatory” ketones. This is what happens when you eat high fat and low carb. You make ketones for fuel, like we said earlier and even If you don’t use all the ketones, they just become, “wasted energy”. In the sense that you did not need them, for fuel, so they get eliminated. Some through your breath (acetone) and some through your urine (aceto-acetate). This is an innate protective measure, to prevent you from getting fat when you eat fat. Your surplus of energy was mitigated as “counter regulatory” ketones.(acetone & acetoacetate) Instead of being stored as fat. Making it almost impossible for you to get fat, because you eat fat.
Do you grasp that? . . .Great!