Just Say No to Calories

Stop Counting Calories! 

And start counting Hormones . . . Yes, that's right . . .Hormones!

Because weight loss is all  about . . .
 Hormones In vs Hormones Out. .. .

Because . . . .  your body works on hormones. Some examples are:

1 How tall you are . . primarily growth hormone
2 How much muscle you have . . primarily testosterone 
3 How happy or sad you are . . primarily endorphins and enkephalins 
4 How much sexual desire you have . . DHEA and testosterone
5 Whether you store fat or burn fat . . . always insulin
6 How well you sleep . . primarily melatonin
7 How much energy you have . . . primarily adrenaline
8 Whether you fall in or out of love . . primarily oxytocin 
9 How much anxiety/stress you have . . primarily cortisol
10 How depressed you are . . primarily estrogen and progesterone 
                                                                                               imbalance
Since we are talking about weight loss, number 5 is a super important point and one we are going to expand upon right now.
We would like . . .no, insist that you start rethinking and fusing with . . .  

                    Hormones In vs Hormones Out

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