50 Thousand Women Ca't be Wrong!

The Women's Health Initiative Study, over 50,000 women!
Women went on  low-fat, low calorie in their approach to weight loss. Through intensive counseling, women were persuaded to reduce daily caloric intake by 342 calories and increase exercise by 10%. Calorie counters expected a weight loss of 32 pounds over a single year. This trial was expected to validate conventional nutritional advice, “eat less and move more = weight loss”.

But when the final results were tallied in 2006, there was only crushing disappointment. 
Despite good compliance, over 7 years of calorie counting led to virtually no weight loss . . .

Not even a single pound!

This study was a stunning and crushing disappointment to the caloric theory of obesity. 
Reducing calories did not - does not lead to weight loss! 

Surprised? . . . . well you shouldn't be . . . anybody waking up yet?

So, Your permanent weight loss or gain was not - is not - 
will not - ever be about . . .

                     Calories In vs Calories Out!

So please - please - please -  . . 
Stop Counting Calories! 

And start counting Hormones . . . Yes, that's right . . .Hormones!​